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THRIVE IN YOUR BUSINESS!
Sustainable Business Growth for Ambitious Women
My mission is to help you take your business to the next level while feeling vibrant and alive!

I work with ambitious female entrepreneurs who love their work but feel drained and overwhelmed during offer launches and growth seasons in their business.
My core offer is the Sell Out Your Offer Project Incubator, where I help women launch and sell out their offers in a sustainable way - without burning themselves out or sacrificing their wellbeing. The focus is not just on selling, but on how you sell: from a place that supports your energy, health, and long-term success.
I do this by addressing the deeper patterns that quietly drive burnout during launches - unhealthy habits, overworking, self-pressure, and the beliefs around worth, money, and visibility that drain energy over time.
As a holistic health and life transformation coach, I support sustainable launches by working across three core areas that directly impact how you show up in your business:
health and wellbeing, love and fulfilling relationships, and cultivating a healthy, grounded relationship with money.
When these areas are aligned with who you truly are, your business becomes something you can actually sustain - and feeling vibrant and alive follows naturally.
My areas of expertise include:
- Holistic health: nutrition, movement, and rest
- Mindset and emotional wellbeing
- Recognizing and transforming limiting beliefs and behavioral patterns
- Building habits that align with your values, lifestyle, and business needs
I hold a degree in Kinesiology & Health Sciences, and I’m a Certified Holistic Health & Lifestyle Coach, Feminine Power Coach, and experienced wellness entrepreneur. I live by the principles I teach - they are the foundation of my own energy, fulfillment, and sustainable success.
FUN EXTRAS

I am a world traveler and speak 3 languages.
I see myself as a student of life and approach new experiences with an open mind and unbridled curiosity.
I'm incredibly passionate about human health & wellbeing and spend the majority of my time learning new things, contemplating what I learned and coming up with new and better ways to do things.
I spend time in nature almost every day and love exploring the inner workings of the entire universe.
I love being active outdoors and frequently kayak, canoe, hike and camp in the wilderness.
There are few things in life that inspire me more than seeing people express their full creative potential and I love being someone who helps people do just that.


I see the world through the eyes of possibility and have a fairly unique and untraditional view of life.
I believe that all of us have something very beautiful and unique to offer the world and am deeply inspired by seeing what humans are truly capable of.
One of these days, I plan to own a horse ranch and live somewhere on an island, where I will also build a wellness centre / learning community that will support people in being happy, healthy and deeply inspired by what they are creating in their lives.
I care deeply about our planet, and do my best to live consciously and sustainably.
I believe that the more we live in alignment with the laws of nature, the better off everyone and everything is (including nature herself).
I am getting ready to create a documentary on this exact topic and will donate the proceeds to land conservation organizations.
At some point in the future, I plan to start buying land for the purpose of restoration and rewilding of nature on our planet.

ACADEMIC BACKGROUND
- Certified Kinesiologist - York University
- Recreation and Leisure Specialist - Canadore College
- Early Childhood Educator - Seneca College
- Personal Trainer - canfitpro
- Group Fitness Instructor - canfitpro
- Holistic Health & Lifestyle Coach - CHEK institute
- The Journey practitioner - It’s All About You
- PSYCH-K practitioner - PSYCH-K Center International
- Autogenic Regulation practitioner- York University
- Reiki Master certification - Healing Winds
- Feminine Power Coach - Feminine Power
- Feminine Power Leader - Feminine Power
- Graduate of the How To Fascinate Marketing program - How to Fascinate
- Graduate of Caroline Myss’s, and Norm Sheely’s program The Science of Medical Intuition
- Graduate of the Live Your Message marketing course - Marisa Morgetroyd
- Graduate of DARe 1, DARe2, DARe3 and DARe 4 online courses - Childhood Attachment Theory - Diane Poole Heller
Meet Your Coach

Julia Schneider
I’m a holistic health and life transformation coach who helps women restore their energy, regulate their nervous system, and feel strong, calm, and supported in their bodies and lives.
My work integrates nutrition, movement, sleep, and daily routines with somatic and nervous system healing, mindset, and emotional wellbeing. I help clients move out of chronic stress and depletion by learning how to listen to their bodies, respond to their needs, and create health practices that are truly supportive and sustainable.
I hold a degree in Kinesiology and Health Sciences and am a certified Holistic Health & Lifestyle Coach, Feminine Power coach, and wellness entrepreneur. I live the principles I teach and credit them with my own vitality, balance, and deeply fulfilling life.